IFAP (lawlz)

Hey! Just wanted to come on and thank everyone who is helping me with getting back in to shape! Me and a few friends actually started a group motivation, um, group on Facebook. 

IFAP - Integrated Fitness and Athletics Project

IFAP is a group project aiming to provide workout motivation and share tips for healthy living. Beginners and athletes alike are welcome to organize group activities, encourage friends, even post healthy recipes. Getting in shape and being healthy is easier when you can do it with friends.

There is kind of a joke to the name but don't mind that. Please go check that out if you can and let me know if you are interested in joining. Also if you have any advice or info about a healthy lifestyle please feel free to contact me.

Again, thanks to everyone involved in this.